3 Tips For Keeping Up Your Productivity At Work While Pregnant

3 Tips For Keeping Up Your Productivity At Work While Pregnant Staying productive all day at work can be challenging. From chatty coworkers to social media and even the occasional times where you just space out for a minute or two, it’s almost impossible to stay completely focused throughout an entire workday. However, add on top of that a pregnancy and your productivity levels could take a major hit. But even with everything your body goes through during a pregnancy, you can still be an effective and efficient employee. To show you how, here are three tips for keeping your productivity up while pregnant at work. Get As Much Rest As You Can Your body is now spending all day, every day creating a life inside of your belly. That takes a lot of work, which leaves most pregnant women feeling tired and rundown for big portions of the day. Knowing this, it’s important to try to fight back the fatigue as best you can while at work. The staff at the Mayo Clinic recommends making sure you’re getting at least eight hours of sleep each night. In fact, you should probably shoot to get more since sleep can often be elusive during pregnancy. Keeping to a regular exercise schedule will also help to give your body an added boost of energy that will make the rest you’re getting feel more restorative. Keep Pregnancy Symptoms At Bay Every pregnancy is different, even for the same woman. Aversions, symptoms, cravings, and bodily tendencies all change depending on who you’re talking to and what pregnancy they’re presently experiencing. But for most women, there are going to be at least a few things that make it hard to function like normal and maintain focus at work. Luckily, there are some things you can do to keep some of these more distracting pregnancy symptoms at bay. Kim Schworm Acosta, a contributor to FitPregnancy.com, recommends that those suffering from nausea at work should try eating small amounts of ginger throughout the day to keep your stomach settled. You should also try to sit nearest to the restroom in case you need to duck out in an emergency. If possible, try to take a short nap during your lunch break if you’re feeling especially tired one afternoon. And if things just keep slipping your mind due to “pregnancy brain”, make sure you take advantage of a calendar and write everything down so you can always refer back to your notes. Communicate When Your Productivity Is Low Despite your best efforts, there will be days when you just won’t feel like you’re able to do your best at work. When this happens, Tracey Porpora, a contributor to TheSpruce.com, suggests communicating these feelings to your boss or coworkers so they can help you pick up the slack. On the days when you are feeling well, do your best to make up for the productivity you lost earlier in order to keep everything at work running smoothly for you. If you’re worried about how you’ll be able to stay productive at work during your pregnancy, use the tips mentioned above to help you keep finding professional success during this exciting yet physically trying time.

How To Catch The Interest Of The Reviewer Of Your After College CV

How To Catch The Interest Of The Reviewer Of Your “After College” CV So you just had a colorful graduation ceremony after college and you can’t wait to dive into the career world. You are optimistic, vibrant with lots of hope of finding a good job. Well, the experience is exciting and scaring at the same time since you have no idea where to start. Hoping that the four long years in school will pay off.However, just one problem, you have no previous work experience. Even worse, you have no idea how to write an effective resume.evalWell, a good resume should be brief and precise with a goal that gives a clear picture to the person reviewing it. In fact, to get your dream job, you must capture the interest of the reviewer.How do you do that?Here are few tips to consider when creating a resume after college and win the job of your dream.1. Begin with a career objectiveIf you have no professional experience, you can start with a career objective. This should be done when applying for a specific job. Focus on your skills and strong personal traits which m ake you the best fit for the job. It is good to start with specific skills that match the job description so that your employer can find it easier to review them.2. Highlight your school education qualificationsA brief summary of your top qualification is more effective than a mere objective. Since you don’t have any professional experience, include the educational qualifications to make up for the job experience.The education section should include your score A section that includes other relevant achievement aside from your field of study will help improve your resume. You can structure it as a professional experience section with the name of the event or organization and prepare a list of points of your accomplishments.4. Go over your job experiencesSometimes, it is likely to consider a prior job that may seem low-level as irrelevant. But, it can be the light that is appealing to an employer. Think about all these small jobs you have done from a broader perspective.For instance , did you manage someone or something? Did you babysit? Did you mow lawns over the summer? All these are important skills that should not be left out in your resume since the employer may find such people as potential candidates for the job.5. Evaluate you extra-curricular activities to match your career of choiceMost students and college graduate fail to include their extra-curricular activities if they didn’t come as a formal job or internship. Being active in sports, clubs or other activities shows great commitment, dedication and portrays a sign of responsibility.evalThe employer in a non-profit organization will most likely be impressed by a person who coordinated a fundraiser for a non-profit company somewhere. List you current job as a fresh graduate and under that, use bullets to give details of any positions or any other information that may be useful for the employer.6. Pay attention to verbs and tensesCommon mistake made by many resume writers is using dull verbs and te nses instead of writing the resume in active language. For example, instead of “worked on” use “collaborate”.For tenses, use past unless your current experience is ongoing. If you are currently involved in a project, use present tense and avoid using verbs ending with “ing.”7. Does your coursework qualify as a job experience?Coursework can be so demanding especially for college students. These experiences should not be left out in your resume. They are relevant to your career goals, so just list them as job experience.List your current job as a full-time position and, using bullets, list the details of any coursework that are relevant to your objective. If you wrote and published some articles, include them under the job experience. The employer will see this as real-time experience and is an added advantage just like any other work experience included in the resume.8. Think like both an “employer” and a “job seeker.”When applying for a job or internship, look at your experience as a “potential employer” and as a “job seeker.” Look for job descriptions that interest you. If you get a job that seeks a customer service attendant, you might want to consider if you have good communication skills. You can include these skills in your resume.Then, look at your experience from your own These important aspects are key in transforming an ordinary job to an extra ordinary with no exaggeration, just detailed description and numbers.10. Consider the right format for your resumeWell, there is no correct format for a resume, but there is a recommended and standard format. The format layout is objective, education, previous experiences and skills. Though this is the normal format, you may want to spice things up and compose a resume that outlines your skills and training at the top, then your education qualifications, and after that job experience.However, each student should determine which resume format works best for their content. With added e xperience, remember to edit your resume to reflect these changes so that you can submit an updated version of your resume to your employer.Remember, your goal is to give a good impression to your employer and a detailed description of your qualification. Eventually, a good resume is clear and precise with details and relevant information.11. Brainstorm the content in your resume with someoneAfter you are through with writing your resume, talk over all work with someone. Go over your education qualifications and experiences including the advantages and disadvantages of each experience. Make sure you include a lot of details in the conversation to ensure you get the best out of it.evalFor a focused college student, the brainstorming session can reveal a lot as far as experiences and education is concerned. The main aim is to exhaust everything listed on your resume including coursework, volunteer work, extra-curricular activities and sports. This will enable you sort through the impor tant sections to include on your resume and what to leave out.Furthermore, listing what is enjoyable in terms of experience will help shape your career, and discover what experiences you enjoy and areas to improve.Well, the best resumes are keenly scrutinized, revised and compiled marketing documents that include a clear objective, detailed education background, descriptions of coursework, previous work experiences and any other activity relevant to the job you are looking for.But, compiling one that includes everything and, in a detailed format, it has been quite a daunting task, especially for fresh college students.Though, this post is here to help you write a perfect resume for your dream job. Let your resume be a symbolic document that gets you the job you want.

Strategically Craft A Thank You And Resume to Land Your Dream Job

Strategically Craft A Thank You And Resume to Land Your Dream Job Knowing how to write with influence can make all the difference when it comes to your career success. Thats why Im so excited on this episode to feature author Carla Bass who literally wrote the book on the subject: Write to Influence!A retired Air Force Colonel, Carla served 30 years active duty and another 12 with a federal agency. During that time she wrote letters for executive-level signature; reports for senior military leaders; hundreds of personnel appraisals; nominations for awards, congressional fellowships. She composed elevator speeches, talking points, and executive correspondence, many of which were sent to Congress and the White House. In all instances, each word and every second of the audiences time counted. Listen in as Carla shares her experience writing to influence with you so you can strategically craft an effective thank you letter and resume to nail your dream job!Links to resources mentioned in the show:How to Write an Elevator Pitch with the Personal Touch Learn more and Register for Maggies Live NYC Seminar and Networking Event on How to Attract More Success NBC News article featuring Maggies advice on editing your resume New York Times article featuring Maggies advice on how to respond to tricky personal questions when starting a new jobStayAdventours Culture and Culinary Tour of Mexico CityCheck out this episode!

How to make the right financial choices when you start a job -

How to make the right financial choices when you start a job - When it comes time to decide on financial decisions, it can be tricky. Should you get insurance? Where and how should you invest? As a member of a community of people who provide advice and information, both online via blogs and articles as well as via consulting to individuals, organizations and businesses, I enjoy showcasing my colleagues work and information, especially when they are involved in special projects. Today, Im sharing advice from my friend and career advice expert Lindsey Pollak, author of Getting From College to Career. In this video, she shares her tips for Millennials about making the right career and financial decisions and choosing the right benefits. photo by lalunablanca

The Importance of a Professional Resume Writing Service

The Importance of a Professional Resume Writing ServiceIf you are a stay at home mom, looking for a job with your husband's job, or if you are a recent college graduate looking for an opportunity with your dream career, then you have no choice but to start searching for a resume writing service in Western New York. As the most populated metropolitan area in the United States, Western New York has been making great progress in attracting the best and brightest of people since its establishment. With an overwhelming demand for jobs, staying at home moms are a growing group of career minded individuals who want to work on their own terms and set their own schedule.All you need to get started is a decent understanding of what an ideal resume consists of. For one, it should not be boring; however, it should also be informative, convincing, and professional. The content of the resume should be a reflection of your potential job capabilities and your leadership qualities. The resume should be a guide to your employer; it should also be a promotion tool.The professional resume writing service in Western New York is well equipped to write resumes that meet all the requirements for both job hunting and advancement. They have mastered the art of copy writing from plagiarism detection and keyword finding to internet marketing and SEO. They can help you meet your career goals and build your future along with your career goals. Their expertise allows them to offer job leads from hundreds of candidates to thousands of job seekers.A job lead is the best way to establish contact with employers and learn more about their company and what they are looking for in a candidate. It also helps companies to find qualified candidates for their vacancies. Resume writing service in Western New York is the perfect place to go when you are thinking of writing your very own resume. It can help you create an attractive, fresh resume while marketing your career to employers.Youdon't need to th ink twice when hiring a professional resume writing service. They can customize the content of your resume as per your needs and in the best manner possible. You can have your resume tailored to meet your employer's needs and your requirements. The resume service can help you cut and paste the content of your resume on a few sheets of paper and it can be distributed to a variety of contacts in the company.The professional resume writing service in Western New York will help you manage your ideas and thoughts and then give you professional advice on how to present them in an appealing manner. A resume that is written poorly can be defeated by any recruiters in the job market today. No, one would even look at it. With a stellar resume and a terrific way of presenting it, your chance of getting hired will increase tremendously. That is what your resume writing service in Western New York can do for you.The career in your mind is now moving towards a better career and a business career plan is sure to follow. Look for a resume writing service in Western New York now. They can help you reach your goals by adding flexibility and professionalism to your resume.

Men On OKCupid Highlight Their Jobs, Women LooksOr Do They

Men On OKCupid Highlight Their Jobs, Women Looksâ€"Or Do They Guys on OKCupid are more likely than women to use job-related descriptors on their profiles, the Atlantic reports. After “ladies” (ugh), the words “engineer,” “software,” and “army” topped the list of words most-used on male profiles; later came “veteran,” “musician,” “construction,” and “gamer.” Women, conversely, most commonly used the words “girly” and “sassy,” with words like “curves” and “heels” also making the top twelve. And only one profession made the list among women: “nurse”. The Atlantic speculates that this differenceâ€"women emphasizing femininity and appearance, while men highlight their occupationsâ€"has to do with the long-held societal gender norm “that women look for rich men with a stable job and men look for beautiful women.” A new study to be published in the January 2016 issue of “Personality and Individual Differences,” reported on by MarketWatch, backs the saying up: Among the 28,000 heterosexual men and women between 18 and 75 surveyed, 80% of men said they preferred a woman with a slender body and 61% of women said it was important that their partner had a successful career. The Atlantic also provides an alternate explanation for why men seem to talk about their jobs more. Since there are more fields in which there are greater numbers of men than womenâ€"including tech and the militaryâ€"it makes sense that words related to those professions would make the “most-used” list for male profiles. In short, we may be talking about a vocabulary gap in the way that men and women market themselves. But we’re also talking about a gender gapâ€"one that continues to permeate a number of industries.

7 Tips To Help You Deal With Getting Laid Off - Work It Daily

7 Tips To Help You Deal With Getting Laid Off - Work It Daily Losing your job is hard â€" hard on your bank account and self-esteem. It is probably one of the most professionally traumatic experiences you’ll ever have. Related: 8 Survival Tips For The Laid Off And Looking However, as hard as losing a job can seem at a time, it can lead to something positive as it gives you a fresh start. Here are a few days of successfully getting through a redundancy: 1. Take a break. You don’t need to go on an exotic vacation (although I flew to Dominican Republic to see my friends three days after losing my job and it’s worked wonders). Even a few days break will help you process what’s happened. Don’t make any big decisions in those first few days and don’t rush into the job market the day after you’ve received the news. You need time to process what happened. 2. Do a financial assessment?. To keep your anxiety in stress, figure out how long you have to look for a job â€" and give yourself as much time as possible to do so â€" and look at what you spend money on and how you can cut back. 3. Talk it out?. It is easy to feel resentful after you’ve lost a job â€" especially if you’d been really loyal to the company. Talk it out with the people you trust and definitely get it out of your system before you meet any recruiters. They will sense your bitterness, and it won’t reflect well on you. Surround yourself with positive people and be kind to yourself. Don’t beat yourself up about what’s happened, and make sure you’re eating well, exercising and getting enough sleep. 4. Prepare your story to explain what happened. If you’ve been part of a big layoff, which is all over the newspapers, it is easier to explain why you got laid off. But otherwise, you will have to explain to prospective employers what happened. A short, upbeat and concise story is best â€" perhaps your department was restructured or your job was moved to a different location. Make sure your story will be backed up by your manager or any other references your future employer might want to contact. 5. Explore opportunities. Before you contact your network or send out any applications, make sure your resume and LinkedIn profile are updated. This brief checklist will help you kick start your job search efforts. Reach out to former colleagues or friends work for organizations that interest you. Talk to the headhunters, create a list of companies that interest you. Conduct some informational interviews if you’re looking to work in a different industry. It might be worth becoming a member of a professional association to learn more about the industry you want to work in. Depending on what you do and your location, you might want to start looking at contract/temp/interim work in the meantime. 6. Keep the momentum going. Looking for a job requires a lot of time and effort. You need to have a lot of activity going, so don’t get discouraged if you only get one interview for every ten applications sent. Make sure you tailor your resume to specific jobs to maximize your chances of getting hired, but also remember most employers are looking for candidates who are a very close match to the requirements. Don’t lose focus â€" it can take a few months to find the right opportunity. Don’t stop your job search activities, even if you’re in advanced interviewing stages with one company. You can do a great interview and still not get the job for whatever reason, and then you’re back to square one, which can crush your confidence. 7. Stay positive. It is easy to feel sorry for yourself when you’ve lost a job. You might have regrets about not saving more money or now looking for a job earlier. However, this negative self-talk won’t help and it will only worsen your anxiety. Make a conscious effort to stay positive. Surround yourself with positive people and think of the obstacles you’ve dealt with in the past and what you’ve achieved, to focus on things that will give you confidence. If you’re looking for help with your resume, LinkedIn profile or engineering technique, check out my special discounted November coaching offer here. Disclosure: This post is sponsored by a Work It Daily-approved expert. You can learn more about expert posts here. Photo Credit: Bigstock Have you joined our career growth club?Join Us Today!